My competitive spirit can at times be a blessing. It pushes me past that first wall of "I can't" and tells me that many others can, so why don't I sack up and become one of those. It makes me want to excel at work and be the best in my job that I can. It makes me want to be the best daughter I can, so that I will continue to be the favorite, over the dog and cats (who have much easier jobs, lower expectations of performance and cost a lot less to feed than I do... And yes, I am so neurotic that I do have sibling rivalry with the parents' pets.)
But sometimes, that urge to compete just leaves me with the overwhelming feeling of having the wind knocked out of my sails. Sometimes, no matter what I do, I can't help feeling like I can never tow the line being set by those around me. Every "not good enough" button gets hit and I collapse, defeated.
That's where I am these days. Mired in "not enough".
I understand that "not enough" is the bane of most human existence, that we all battle those demons regularly. I comprehend that there are many "tools" to help fight those feelings. Writing, talk therapy, meditation have all been suggested as healing (although the last one is a mine-field for me. I suck so badly at meditation, stilling the monkey mind chatter. When I try to meditate, I fail so miserably that it only exacerbates the "not enough". I begin to focus on how completely inept I am at meditating, and it becomes an exercise in self-flagellation. ) So here I am, writing, in hopes of performing some exorcism and coming out the other side with a sense of self again.
Of course, I fear that these words will be used against me. That my ex will read these pages and use them as some bolster to his delusional "holier than thou" attitude of pity he has towards the fact that I'm still angry at him (and thus in his mind, a lesser person, incapable of healing and moving on.) I worry that people whose opinions I do care about will read this and thing "Jeez, that Teece is a pretty fucked-up little cookie. I had no idea she was so broken or neurotic. Seriously? Sibling rivalry with pets?" I am concerned that my mother will read this and try to put band-aids on gangrenous soul wounds by sending a sappy and well-meant text message about how much she and my father love me. (Seriously Mom, don't. I love you, thanks for the thought, but don't. Ok? Thanks)
So why am I writing here? In the blogosphere where everyone can read this? Who am I writing for? Me. Then why not just journal? I did... didn't help. Why put it out here? Because, I cannot hide. Writing words where only I can see them is tantamount to covering my feelings in a veil of shame, and it leaves me ... hollow. I am who I am and while I may not always love it, I sure as shit don't want to get in the habit of hiding it. Because demons, like mushrooms, grow big and bold when left covered in shit and hidden in the dark. And I am a fan of neither demons, nor mushrooms.
This is part seasonal-depression. I know that, on some cerebral level. It happens every February and has for decades now. Hell, all of January - May can be a fairly toxic time for me, but I've been working on it for years, and I've usually got it shortened down to just February, maybe March. It also doesn't help that work is becoming wretched and that I feel stalled out, if not completely thwarted, in pursuing my career. Add to that the fact that the extreme cold and precipitation have kept me from exercising outside as much as I would, and I'm now dealing with more (and nastier) migraines as well as an uncomfortable layer of wintery body fat. This is a perfect storm of feeling crappy and lesser than, and since I have the ability to see that, I should (in theory) be able to say "Fuck you emotional black hole, I will not fall into you." But that's not how black holes work, people... they have an intense amount of gravity sucking action and avoiding them is damn near impossible (unless you are on the USS Enterprise and Scotty is in the engine room, in which case, you have just the last minute burst of speed to be safe. Darn you Sci-Fi for building my unrealistic hopes of redemption.)
So what do I do to combat the "lesser than" of my everyday life? Well, when I finish writing this, I will take my ass outside where it is lovely and sunny and the hiking is incredible. I will try to fill my quiet moments with nourishing food and loving thoughts, or at least interesting books. I will look for new jobs and try not to be overwhelmed with the reasons why I probably can't have them. And I will just keep showing up, I guess. At the journal, at this blog, at the daily occurrences of my life. It is a damn slow and boring way to move forward, that has no magic, no instant gratification, no "great transformation." It leaves me feeling ordinary and unimpressively human, but it is the only tool I have right now, the only way forward I can see.
I don't know when I got so boring, so mundane. Somewhere over the last 7 years the powerhouse giggling magic girl disappeared, and I miss her so fucking much. If she were here, I think she would know what to do. So I guess, I'm just going to go outside looking for her. Wish me luck.
2 comments:
I've been depressed since I was age 6. I am now 41.
I'm happily married and I have average kids that I love and am disappointed by constantly. I also feel like I've failed them on an almost constant basis.
I've never contemplated suicide, but I've always fantasized about the George Bailey effect. You know, that life would be better for them without me. There's more, but I'll stop there.
I'm not telling you this as a cry for help, or to give you any advice. I just wanted to share so you wouldn't feel so alone and exposed.
I have no advice for you, but you are not alone.
Hi hon, I love that you wrote this, it is beautiful in its honest striving, eloquence, and humble seeking.
This is Scotty is in the engine room, telling you you'll be beamed up any minute!
Ok, it is really Francesca De Grandis
Hugs and love.
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