Monday, March 31, 2008
Another Month Gone By
Last week was vivacious, if not a little perilous. Wednesday, I had a dental appointment (oh joy), followed by driving a friend to LAX (more joy), which apparently had some unusual explosions around it later that night (not to worry, has not been determined to be terrorist.) Thursday, I pulled a double shift at the Marine Mammal Center. That is good for the little elephant seal pups, but bad for the tendinitis in my elbow. Friday I worked all day at the dance studio, then fought rush hour for 2 hours to go to dinner with some friends. Oddly enough, even hours of making herring milkshakes for pinnipeds has not tarnished my love of sushi. Late Friday, I picked up Tag from the airport (Burbank this time, which is far less likely to burst into flame.) Early Saturday, we reported to the Zoo for a full day of smiling volunteer goodness. I am proud to report that Tag has passed his LA Zoo Docent final exam, and next week will have graduation ceremonies. YAY!!
Can’t believe March is already ending! Out like a lamb indeed, slipping past the gates nearly unnoticed.
Saturday, March 08, 2008
New Love
Still, as I stood in Pen 7, in my chest-high waders, scrubbing seal poop off the concrete, I realized that I'd rather do that for free than deal with the office politics crap that I tolerated for 2 years at my last job.
If you too feel the pull of Big Green's dark & penetrating orbs, have I got a place for you! Imagine spending 4 - 5 hours listening to the varied barks and calls of California Sea Lions while blending up fish milkshakes. Picture yourself thawing and sorting endless amounts of fish while breathing deeply the scent of sea (and by scent of the sea, I mean copious amounts of pinniped guano.) Better yet, imagine that moment, where you collapse exhausted into your car seat, after hours of back-breaking work, and sit silently smiling, knowing that at least one abandoned Elephant Seal pup is still alive because of you and those around you.
If you live in the Southern California area, have a love for wildlife, and at least half a day of spare time a week... please think about joining the Volunteers at San Pedro's Marine Mammal Care Center at Fort MacArthur. We're heading into the "busy season", where we will soon be inundated with countless elley pups who have stopped nursing, but have not found the way to survive on fish alone. Summer can also bring algae blooms, which can lead to Domoic Acid Toxicity in Sea Lions, causing neurological damage in the animals. In short, this small but efficient rehabilitation center is about to way more animals than they have volunteer hands.
You can do it for that "good Samaritan" feeling. Or perhaps you want to do it as a write off on next year's taxes. Or maybe, you'll find yourself here just so you too can get a chance to look into Big G's amazing eyes. Whatever your reason, the experience can change your life. Trust me on that.
Marine Mammal Care Center at Fort MacArthur
3601 South Gaffey Street
San Pedro, CA 90731
Phone: (310) 548-5677
info@marinemammalcare.org
Tuesday, December 18, 2007
Rainy Beverage Spazebas
Please understand that the night gets very hazy from that point.
I do have the unfortunate recollection of stopping at Del Taco sometime after midnight. If the smell of the car this morning is any indicator, we apparently ordered two overly ripe and really dead forest creatures who had recently frolicked through industrial waste. Oh, and a small Cherry Coke.
Gastrointestinal issues and wicked strange dreams aside, it was a lovely evening. Thank you to all who participated. I look forwards to the next eclectic gathering.
Thursday, November 08, 2007
Do you think they meant that?

Let me get this straight... This is a diner wherein I can only get breakfast and lunch? Is it safe to assume that they close too early for me to go in and purchase any sort of dinner?
Or could it be that this is a case of not proofreading that sign order closely enough?
P.S. They were closed up tight at 11:30am, so clearly breakfast wasn't an available option today. Which reduces their wares to lunch only. Hrmmm, that seems pretty boutique for a NoHo eatery.
Tuesday, September 04, 2007
Pissy from the Heat
I understand that I live in LA, a town fraught with self-indulgent people who do not listen to suggestions like "turn your AC up to 78 when you aren't at home" or "turn off lights you aren't using". So when our power shut down at 6pm on Friday, on the hottest weekend of the year, I tried to be understanding. We opened our windows (nearly useless without fans in them) and hoped for an errant breeze. We found our flashlights and sat in the darkened courtyard of our apartment building, sipping water and trying to think cool thoughts. It was challenging, but doable. Two hours later, when the power returned, we were most appreciative.
The fact this all repeated on Saturday was a little more annoying. Rumors of a blown transformer were whispered down the block, from one grassy courtyard to another. Still, two hours later in the steamy September evening, power returned, and fans could be restarted. Ice could be made in the freezer again. I longed to believe that you folks had some inkling of what you were doing, and I hoped that you, concerned about the overheated citizens of Los Feliz, were working towards preventing a repeat performance.
However, when we returned to our house on SUNDAY evening, to find the neighborhood once again dark and muggy, my patience began to wear thin. Even though the sun was gone, the temperature in the area was in the high 90s, with uncharacteristic humidity making it even more unbearable. I likely would have rained curses on your heads if my kind neighbor had not distracted me by pulling her laptop into the courtyard, and sharing downloaded episodes of "Californication" while we all drank luke-warm beer. My fury subsided as I watched David Duchovney do a lot of naughty things to half-dressed women.
At least it HAD, until I returned home last night (after teaching 2 hours of dance class) to a totally black and silent Los Feliz. Once again, some brilliant yahoo somewhere had blown something or improperly repaired a do-hickey. Theories ran wild amongst the overly-hot Angelenos as to the cause of the repeated outages, but the point for guessing why was passed for me. I just wanted it to end. Is that too much to ask, LA DWP?? That on the hottest weekend of the year, I have at least ONE day out of four during which I do not have to run a bath of cool water in which to sit!??
To add insult to injury, this last outage lasted from 8:30 last night until 7:30THIS MORNING!! We slept naked on sheet in the middle of the living room with the front door standing open, as it was the only way not to wake in our own personal puddles. The cats had bearly the energy to walk from one spot on the floor to another, before they collapsed in a furry heap. The ice bottle we put in the bunny's cage to help him regulate his temperature melted, and there's not more ice to replace it. And I won't even discuss the inside of my freezer, now a large lemony lake that used to be 4 "real juice" bars, because my blood pressure continues to rise each time I think about the massive cleaning/purging that now needs to be done in the refrigerator.
IN short, I really want to send you the thanks you deserve, because without your incompetence, I would never have been able to spend my Labor Day holiday IN HELL.
Many are the ways in which you suck!
With much loathing,
YummyT
Thursday, July 26, 2007
Deathly Masqerade Teaching Hallows Bash Whirlwind of Activity
I'm so tired. Seriously, a body cannot keep up this pace for long, and I'm about at the end of my physical rope. So let me try to catch you up, before I fall into another fog.
LOJ 2007
The annual Labyrinth of Jareth was Friday & Saturday July 13 & 14th. Although I would have loved to go both nights, I simply couldn't prep separate outfits for each night for both Tag and myself. As it is, we only pulled things off as we did because Tag's brilliant assistant offered to make his furry pants (tail included).

I think we did pretty well.
More fairy-folk photo fun can be found here.
Work Party Fun Time
This summer, like last, I headed the committee to throw our annual Employee Bash. Think... you and 5 of your closest friends throw a free-for-all for about 700 people. Only you aren't working with your closest friends. You're hosting the event with the help of a few co-workers who are as bogged down as you are. After weeks of planning, and couple of days just running around like a mad chicken, the event came off without a hitch. The food was well received; we didn't run out of alcohol; the salsa lessons and picture spots were a hit. And after it was all cleaned up, and I had a few drinks with co-workers to chat and make new friends, I collapsed into a heap where I would have stayed for 2 days, if only I didn't have to be up 7 hours later to participate in....
Teaching
I arrive on Saturdays at 9:30, to set up and prep for the 10am class, and once that begins, I'm moving non-stop until 2pm. 4 hours straight of challenging muscle articulations as well as a constant narrative stream, trying to explain the correct posture and what muscles we are currently working. Tag takes the car and goes surfing (just 10 min down the street from the studio). He comes back refreshed and invigorated. I finish feeling renewed, but also like I was just hit by a Mack truck. Needless to say, I let him drive the hour back in traffic to our homestead...
Life at Home
...which by this point in the week, is usually DESPERATE for a cleaning. I begin to sweep and change litter boxes, while Tag may clean the bunny cage, or do dishes. He's also aces with the laundry. This week however, he used the time to forage for a much needed and long overdue AIR CONDITIONER!! Whoo hoo! He spent the rest of the afternoon installing it, while I continued to work on the pigsty we call home. However, once the cool air kicked in, and my legs finally gave out, I fwumped onto our couch and watched an endless supply of CSI.
In fact, it was only once dusk began to fall, and I was sprawled happily did I realize that ...
Deathly Hallows ABSENCE
*GASP* ... my copy of the new HP (with it's "release date delivery" guarantee) was NO WHERE to be found. Already my hard-core Harry Potter compatriots were emailing me with "Let me know when you finish the book. I want to discuss." I began to track furiously, searching Amazon and UPS's website for any details that might help me locate the missing tome. However, twas to no avail. And that's probably best, because it's not like I have anytime to read a 700 page book. *sigh*
Aquarium Member Surf Party
Tag and I are members of the Aquarium of the Pacific, and as such, were invited to their 21+ Adult Surf Party. Alcoholic drinks, a live band with surfy tunes and a gentle child-free stroll around the gorgeous aquarium grounds. Time to pet the bat rays in the touch pond without being interrupted by screaming, crying, or an ice cream being smushed into your side by sticky little fingers who have no attached attention span. Now as tired as I was, I had no urge to go all the way down to Long Beach, but the evening turned out to be well worth it. Peaceful and lovely.
Teece contemplates her margarita by moonlight.In short:
"please excuse Yummyteece from school/work/blogging/life today as she was tired and not feeling well. Thank you."
Thursday, May 10, 2007
Flurry
I've had so much on my mind, and such the urge to write, but the laptop never seems to be nearby when I'm feeling eloquent... and the time I do spend on a computer (work) is wasted on scheduling and SAP. So instead of several eloquent posts, each dedicated to a single event - you get a bullet point list to summarize the flurry of activity.
- First of all, HAPPY WEDDING DAY to Slackmistress & Be The Boy. Their Detective Agency is finally "official" (and, I actually had time to watch it on the live webcast. She looked beautiful.)
- Speaking of blissful couples, Tag and I celebrated our one year anniversary yesterday. *grin* Well, actually we're celebrating it tonight, with a couple of tickets to the Loreena McKennitt concert.
- The Griffith Park fire- yes, Tag and I and the kitties are ok, as is our domicile. However, we were far closer that I ever want to be to another raging inferno. My breath caught in my throat as I stood on our street corner, watching an endless stream of cars of the evacuated citizens who lived a mere 2 -3 blocks north of us. The skies were never dark that night. They glowed deep red, or bright orange, depending on the fire's intensity. We slept to the overpowering sound of constant helicopters as news crews kept watch all night. And we awoke at 4am coughing, finding our bedroom filled with smoke. (We have no air conditioning, and so we have open windows and fans. Not great for breathing when 800 acres are burning less than a mile away). Thanks to a diligent and tireless firefighting force, the Zoo and several other landmarks were saved. Sadly there was still a great loss of wilderness and wildlife. The cause is still not officially released, but a "badly burned person of interest" was being treated for burns on his chest and arms. According to his story, he fell asleep while smoking. I'm working on tempering my outrage towards him, so instead of beating him about his burned torso, I'm just going to post today's PSA image:

*image courtesy of The Fireman. He so rocks!
- Lastly, this link was sent to me earlier today. That's right ladies... a shoe sale whose proceeds go to charity. Now you can dress those tootsies in your favorite designers GUILT-FREE!
That's it for today my dears.... Tag is here, and so I'm headed out the door and off to our evening events.
Friday, April 27, 2007
Banditos For Peace

Wednesday, January 31, 2007
Pouncing Anxiety
Knowing that this is a biological cycle, I do what I can to fight it. Try to watch what I eat and drink, keep an eye on whether or not my response to any stimulator is ‘overly dramatic’ or otherwise unwarranted. I don’t like to think of myself as a depression “sufferer” but more one who trudges through the slime and muck and arrives eventually on the other side.
However, in the last few years, my winter visitor has come hand in hand with a new friend, Paranoia. I find myself questioning motivation for each comment addressed to me, as well as constantly checking myself in the mirror for what may have gone horribly wrong since last look. (and yes, I'm speaking of something more than just fresh zits or spinach in my teeth.) Each car behind me is either ‘undercover police’ or ‘intentionally harassing me’. Hang ups on the phone are stalkers trying to find me. Each ache and pain is sign and symptom of some incurable malady. My emails are being monitored; my bank account is being secretly hacked. It’s hell on my nerves, and even more of a drain on the folks around me.
*sigh*
BUT… even in the darkness, there are moments of light and joy. Just last weekend, Tag and I decided to celebrate his birthday with a visit to our local zoo. It was rainy and cold, and thus there were few folks meandering about. We headed to the snow leopard cage, hoping that the darkened winter weather would have aroused them from their usual mid-day slumber. Sure
enough, they were not only alert and out in the open, they were in the mood to play. Upon hearing us approach, one of the young males climbed to a vantage point in his habitat and readied a pounce. Seeing him, I dove behind a bush and rustled the dry leaves on the ground. Intrigued, we watched each other for a moment before I sprang out and ran down the path. Inside his enclosure, he ran the corresponding length of his cage. I doubled back and so did he, and when we reached our starting point, I flopped slightly sideways in submission, and he did similarly, with a big cat “chuff”, clearly proud of himself.The moment lightened my spirit and reminded me that this life I’m currently living…. 9 – 5 at a desk 5 days a week, is not one that I’m truly meant for. I need outside time and interaction with animals. I want to attend school again, and move forward in a way that feels so fitting. I want to talk with the animals, walk with the animals… play hard and live big. Perhaps when I finally fully inhabit the life I’m intended for, these winter doldrums will ease their hold on me.
Living is achieved in the same way that depression is conquered- one day at a time. Moving ever forward, not sitting and waiting it out. Fighting and winning small battles each day. Getting up and getting dressed, when you really just want to pull the covers over your head. *sigh* WOW… this little pep talk is nauseating even me.
What can I say? It’s January, almost February… and I’ve never really liked that time of year. I’m grouchy and nasty-tempered, in pain and in a lousy mood. However, I remain ever thankful for a love that stands beside me, and pouncy moments at the zoo.
Peace out my lovlies.... go do something fun with your day!
Friday, December 08, 2006
She's Got the Look
She said “Oh, you’re a big girl. But you’re surprisingly toned for a big girl.”
A Big girl? I wear a size 8, sometimes a 10.
I am not the “anorexic chic” so popular in Hollywood these days, and certainly no one has ever accused me of having an eating disorder. But seriously folks…
Some of the most beautiful women I know are lush and round and curvy, the way women are supposed to be. We are designed to have layers, which keep our innards warm, so that we can create and sustain life within us. (Subsequently, we are more likely to survive hypothermia as well. Go Girls!)
The whole contemplation of today’s notion of beautiful women reminded me of yesterday’s encounter in Starbucks. I was waiting for my Gingerbread Latte, when a woman came in. Her 6 inch heels were a bit over the top for the 10am coffee run. Her rhinestone bejeweled jogging suit was the best in Juicy Couture (and will never see a moment of actual jogging.) Her breasts were melons of saline so ripe I thought they might pop if someone brushed against her. But most outstanding in her appearance was her face. Modern cosmetic science had so enhanced her facial features that I doubt she will ever be able to “unpucker” again. Additionally, when she approached the counter from behind me, I noted that she mumbled incomprehensibly. I can only assume it was some version of “excuse me”, but who knows!? Between her collagen swollen lips and her overly botoxed nasal folds, she couldn’t move her mouth enough to articulate the English language. This is “beautiful”??!?!?
What happened to Marilyn Monroe and Mae West? Where are the screen goddesses who were naturally bodacious? Kudos to Kate Winslet and Scarlett Johansson for being proud to be curvy and real, while still managing to pull off being beautiful.
Because if our only two choices are “12-yr-old-boy-thin” and “so-enhanced-you-can’t-talk”, then today's women are in a world of hurt.
editorial note: while researching the topic on line, I came aross this post which I found both fascinating and a bit terrifying
Thursday, November 16, 2006
The Fringe of Danger
It seems that last Friday, she was held up at gunpoint, at an ATM less than a mile from where we work. The shock is just starting to wear off, and her conversation with the detective, in regards to identifying suspects in a line up, and the possible impending trial, pushed her over that cliff of emotion. I held her while she cried, and then sent her home ill. She was in no space to manage calendars or answer phones or in any way pretend that the world was fine and normal.
When I relayed the story to Amandarin she remarked that this was the second mugging she'd heard of this week.
Additionally, I just sent flowers to one co-worker for her sister's passing while another colleague is waiting by a phone at home, hoping for some good news regarding her grandmother's recent heart problems.
Laughably smaller, my radiator blew up two week's ago, and I'm just finishing a round of poison oak that I contracted around Halloween (during our pet funeral services).
So my question is... Hey Universe, what the hell is going on!?? October was a month full of deaths (for myself and others), and now November seems to be badly wired, waiting to short out and start a fire.
Is it too much to ask that we gently glide into a warm and uneventful Thanksgiving? I can't speak for the rest of the world, but we Angelinos could use a break!
Thursday, September 14, 2006
Half-light Serenade
However, it only takes a second before the air around my ears stirrs with something exciting and different. Did someone put speakers in the parking garage? Joyfully, I discover no. This aural bliss is nothing short of live clarinet jamming.
Having lived the first two years of college with a classical clarinet major, the sound of that particular instrument is one I know very well, and one I can't resist. Linked to memories of youth and discovery, the clarinet speaks to me in a way that few other instruments can.
I follow the sound, like a dog on a scent, to the edge of the garage. Stretched out next door is a parking lot, but across that, a quiet unassuming apartment complex provides a home for some melodic soul. 3rd floor, just inside the screen door to his balcony, he sways, gently playing. I stand transfixed at the railing, riding on the tune. Melancholy, but not despairing, it dips low and trills up, and feels akin to a magic carpet.
I wonder if he knows he has an audience, or even if he cares. Is he playing only for himself, or would he be amused at the girl, holding KFC in one hand, car keys in the other, slowly swaying at the garage's edge? With my eyes closed, it ceases to be a parking lot in the vast Lost City of Angels.... it is only a moment, rare and magical (like today's simmering storm clouds), that feeds the soul and keeps one afloat.
Gratitude
This "beautiful-swirly-grey-clouds,-strong-cool-breeze,-imposing-storm-thing" that you've currently got going on in SoCal...... It's GORGEOUS!!!
Please keep up the good work.
Much Love,
Teece
P.S. Although I applaud your work here in LA, please lay off the earthquakes in Florida. Geez, don't they have enough to cope with during Hurricane Season?
Wednesday, July 26, 2006
Cool Change

While all of Southern California suffered one of the nastiest heat spells in 100 years, I adventured in Catalina amidst boaters and bison. Must admit that while the island in the west was also balmy, the change of scenery (and close companionship of my darlin Tag) kept me fairly cool & recouperating throughout the weekend.
But WOW, lemme tell ya..... It's HARD to return to the desk when your mind is still on island time.
*sigh*
Monday, July 17, 2006
Tripping the Night Fantastic
My inner freak had a party to attend, and as such.... items to purchase. I needed:
- 6 inch platform stilleto pumps that have blue lights inside them that blink when I step
- Striped semi-sheer Thigh-highs in pink
- Turquoise & Pink fairy wings

I went to three different shops, found my 3 items with no problem.... AND never left the corner of Wilcox and Hollywood Blvd. Ahh, Hollywood, how I love your odd charms.
and thus I present to you..... "Studio Fifty-Fairy, the Muse of Disco" & Her Gorgeous Friends. :)
Wednesday, June 28, 2006
Running Ragged
Simply too few hours in the day.
Oh, a Diva's work is never done."
~ Carlotta's song, "Phantom"
(that's the Yeston & Kopit version folks! Far Superior, IMHO, that the Andrew Lloyd Webber one)
Seriously, I haven't seemed to catch up lately. The good news is that it's largely been all positive.
- The day job took a brief header into unhappy land, and it continues to be insanely busy... but the morale is improving, and the long awaited employee "Bash" that I had to organize is finally coming together nicely. It occurs this Friday, and after that, I should be less crazed.
- The Dance Studio continues to be a source of joy and challenge in my life. Class + Training + Front Desk Duties = additional job with heck of a commute. And my body is in a rebellious phase, where it just doesn't want to release into the music. The feeling is that of being a shaken bottle of soda... just waiting for the cap to twist.
- Got cast in 2 (count em.... 2!) Voice Over jobs with a major video game company. Have recorded one already, and just scheduled studio time for the second. Sadly, I can give you no further details as they are both top secret projects.
- Also cast in Infomercial for upcoming fitness product. You know the type... just "5 min a day" (small print at bottom says "... when used as a part of a regular workout routine and balanced eating plan"). Well, the product is fairly simple ... it's the regular workout and eating plan that summarily kicking my ass. Particularly the part where I get up at 5am M, W, & F mornings so I can make it to the gym to meet the group with the trainer. UGH!
- I inherited a short-term emergency roomie. She's a genteel and sweet thing whose luck has not been the greatest as of late, so I'm offering her safe space and hopefully some entertaining conversation. She brings with her 2 kitties, who are characters in their own rights... and so the household inhabitants number is (counting all the fur babies) up to 7. We are grossly outnumbered by the carnivores, but as long as they don't have thumbs, we will continue our reign of matriarchal tyranny.
- Lastly, but certainly not least in my life.... Tag & I continue to be deliriously happy, despite the distance difficulties. Late July, we are scheduled for a long weekend on an island, and that is the touchstone that keeps me plugging ever forward.
That, my dears, is all the news fit to print. I'd love to be wittier .... but I'm just too damn tired.
Thursday, March 16, 2006
Violated
The bags were later recovered by security, abandoned and ransacked, but with the bulk of the contents accounted for. The door repairs will probably come out of pocket, because I doubt they’ll exceed my deductible. But long after the material goods are replaced or repaired, there will still be damage.
It’s going to take a bit more to get back that peace of mind.
It started with an eerie silence when I first approached my car, broken only by the quiet “What the fu…” that began to emerge from my mouth. Then came a wave of righteous indignation. First, at the people who would do this, and then again at the police who said that they “really don’t have the time to investigate this sort of thing every time it happens.” (my report was filed over the phone only, with an operator who had all the compassion of dry toast).
I’m not about to insinuate that my minor shake-up is anything like experiencing an illness or death of a loved one… however, I find myself going thru Kubler-Ross’s 5 stages.
In the 24 hours since my ugly discovery, I have worried, fretted, mourned, raged, hoped it wasn’t true, and wished I could turn back time (park a different place, not keep so much in the car). I even reached a point where I told the Universe “OK… I think I can be willing to let the material possessions go, if only Really Cute Boy will call me soon.” (At least my "bargining phase" still has a sense of humor.)
In the end, when all other things have been said and done, acceptance lingers in the empty space. Whether the police care or not, whether RCB calls or not, the simple fact is... my car, my safe space, that tiny piece of the world where I felt I had control...has broken edges, missing parts, and some one else’s smeary fingerprints on my mistreated window. And I have a lesson to learn, and the uncomfortable urge to not be alone.
Wednesday, January 11, 2006
No, NO, NO!
NO.
CELL PHONES.
IN.
THE.
BATHROOM.
I walk in, to the public restroom at my office, and there's a woman in there, just chattering on. Giving driver's license and social security number over the phone. (not smart, you don't know who I am and whether or not I'm writing this down)
What's more, I find myself trying to pee more quietly so that the person she's on the line with won't be disturbed.
At first, I tried to give her the benefit of the doubt. Perhaps someone calling her had unfortunate timing, and she felt she had to answer. BUT NO..... when she finished with that call, she started dialing the next.
NO... RUDE... Don't do it!
When we send you in there to 'handle business', please handle your own buisness ONLY... no one else's. Ew!
Thursday, December 15, 2005
Entertaning Observation
Oh, and it should be said.... Kudos to the HR department for being a large portion of the still rockin dance floor as the party closed down last night. My experience with HR folks is that they tend to be stuffy, and very 'rule-oriented'. However, I just might have found a group of people similar to me. Yay.
AND Props to the 4th floor receptionist, who can really shake his tailfeather. I must tease him about this later. *grin*
Seriously folks, I really like my new job.
Wednesday, October 19, 2005
Saved from the Brink
- Real friends take you to your favorite local restaurant and soothe your craptastic week with fun stories, smiles and mojitos.
- Real friends squee in their girly moments, and trust you enough to listen.
- Real friends call because something they read in your blog made them worry.
- Real friends do 'lifechecks' on you when the times are tough.
- Real friends open their hearts and their homes on the holidays.
- Real friends understand and share in your disappointments.
- Real friends will let you embrace your "not-so-highest-self" re: your craptastic week.
To quote the Beatles,
"I get by with a little help from my friends."


